>>542dont fall for powder goyslop, its overpriced and useless
you just need to find something, kill it, let it bleed, and cook it (or eat it raw)
meat is nearly pure protein, with some fat, which is nearly as important as protein
then there all the other important things like vitamins and fibers in meat, you wont get this from any overpriced plant-based goyslop powder.
or if you really want to, dry whey after making cheese and mix that into your food or drinks
you can buy whey powder on the internet too, try to find something that isnt marketted as hecking body builder protein, because that shit tends to cost x5 as much as its actually worth.
again, you can eat all you want, but wont get any muscles without working out, so chop wood or hunt animals while youre at it, and dont waste your energy with weights
imagine paying to work in a gym, this is worse than slavery
in slavery you work but dont get paid, in a gym you pay to work.