/health/ - Healthy Living

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Chud 08/09/23 (Wed) 05:41:21 №944 [Reply]

New sex 'toss

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Chud 08/12/23 (Sat) 21:13:13 №1040

you could hurt your penis with this

Chud 08/13/23 (Sun) 12:18:55 №1061

>>944
dick chopper 9000

Chud 08/13/23 (Sun) 16:40:27 №1067

How do I buy this

Chud 08/13/23 (Sun) 22:30:09 №1079

>>944
Kurono: Everyone, grab a gun if you want to come back alive!

The guns in question:

Chud 08/14/23 (Mon) 09:37:00 №1102

BBC MILKING MACSHCINSCE

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Chud 08/13/23 (Sun) 00:30:53 №1044 [Reply]

I should buy a salt cube and lick it every time I drink lots of water, I’m clearly overhydrated and keep loosing salt content

Chud 08/13/23 (Sun) 03:02:03 №1046

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just eat this shit so you get enough potassium, helps for getting magnesium too,https://www.amazon.com/gp/product/B0BM516ZY2/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

also use "Grey celtic sea salt" like picrel it has extra minerals, and it tastes heavenly.

Chud 08/14/23 (Mon) 07:58:46 №1101

>>1046
Good advice, electrolyte imbalances are very common in this summer heat

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Chud 08/13/23 (Sun) 22:14:13 №1076 [Reply]

Are premier protein shakes any good for you? I used to drink one once a week, but i just got the ick! and stopped consooming it.

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Chud 08/14/23 (Mon) 04:00:42 №1086

I dunno I only buy the cheap $20 protein powder from walmart, protein powder quality is not that necessary if you train hard and eat enough, maybe it matters if you don't want protein farts or something.

Chud 08/14/23 (Mon) 04:22:35 №1089

>>1086
Protein powder quality is kinda important because if you get a really shitty one it'll literally just be taurine powder

Chud 08/14/23 (Mon) 05:29:40 №1096

>>1084
Thanks for the input, then Premier protein is a good choice to get the protein intakes i need?

Chud 08/14/23 (Mon) 05:32:27 №1097

>>1086
>>1089
true

Chud 08/14/23 (Mon) 06:44:23 №1100

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>>1096
i mean, you're getting your protein, but you're also getting this shit that may cause cancer like "Folic Acid" and "Sunflower Oil" and god knows what other things are listed, hopefully not preservatives/gums or some other shit that fucks up the liver and stomach

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Chud 08/14/23 (Mon) 04:44:11 №1090 [Reply]

>you WILL NOT use screens 30 minutes before bed
>you WILL go to bed at a consistent time
>you WILL sleep in total darkness
>you WILL keep your bedroom cool
>you WILL NOT eat before bed
>you WILL sleep tight
>you WILL NOT LET THE BEDBUGS BITE

Soyjak 08/14/23 (Mon) 06:35:21 №1098

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gem

Soyjak 08/14/23 (Mon) 06:41:38 №1099

i transheart being nocturnal and using my infrared light panel doe instead of sleeping like a regular normal person doe

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Melatonin consumption Chud 08/14/23 (Mon) 04:03:52 №1087 [Reply]

Is it ok to take melatonin everyday? my sleep schedule is really fucked (going to bed at 2 ~ 4am), I tried going to bed early like 9 or 10pm but that only results in me taking like 2 hours to fall asleep just to wake up feeling like shit.

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Chud 08/14/23 (Mon) 04:45:05 №1091

>>1088
>yeah, but you should only take 300mcg (which is equal to 0.3mg). If they only have 1mg at the store then get that and then cut them tablets
in half.
The lowest dose I could get on my hands are 3 mg and I can't cut them in half cuz they're pills instead of tablets
Also thanks for the infrared panek thingy, I'll try to look for some online

Chud 08/14/23 (Mon) 04:47:14 №1092

>>1087
Unironically, no. Melatonin can screw you up overtime. That’s why places like trader joes don’t sell melatonin bottles anymore. Drink chamomile tea instead. They don’t cost very much.

Chud 08/14/23 (Mon) 05:01:43 №1093

>>1091
just be slightly careful if ordering from china or random vendors because a lot of the listings do not have the actual LED strength listed.

going by model number/brand is probably a safer option, like this one from the video
https://www.aliexpress.us/item/3256804113545710.html

Chud 08/14/23 (Mon) 05:04:39 №1094

>>1092
yea, OP if you want to try pills then you might have better luck with a simple Lemon Balm supplement or CalmAid (a lavender oil extract). Tea works fine too.

Chud 08/14/23 (Mon) 05:11:27 №1095

niggaz who take melatonin are the same type of niggaz who think squirt isn't pee

dumb asses

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Chud 08/09/23 (Wed) 02:29:29 №930 [Reply]

What do I need to do to look like this?

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Chud 08/11/23 (Fri) 04:10:36 №993

Narcissism neuroticism and roids

Chud 08/11/23 (Fri) 04:47:44 №994

>>993
So, if I take roids I will look like this?

Chud 08/11/23 (Fri) 15:06:06 №1007

HOW DO I LOOK LIKE THIS FUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUCK
I JUST WANT TO LOOK LIKE THIS

Chud 08/13/23 (Sun) 04:44:31 №1051

How do I look like this?

Chud 08/14/23 (Mon) 03:56:31 №1085

I want to look like this, what should I do to achieve this?

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books Chud 08/10/23 (Thu) 09:59:18 №975 [Reply]

Books to read:
easypeasymethod , porn addiction curing
How to win friends and influence people , Social skills book
Deep Work
Lolita
The Art of Manliness: Classic Skills and Manners for the Modern Man
American Psycho because the novel might as well be a guide to mans grooming
The C programming language

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Chud 08/11/23 (Fri) 14:38:20 №1005

>>1001
wrong, just extremely autistic

Chud 08/12/23 (Sat) 01:37:37 №1016

File: 1691804257603-0.pdf (384.47 KB, Hegel Phenomenal Spirit.pdf)

File: 1691804257603-1.pdf (790.39 KB, The Ego and It's Own.pdf)

Read this or whatever

Chud 08/13/23 (Sun) 04:46:15 №1052

>>1016
Did you read them yet

Chud 08/13/23 (Sun) 22:16:22 №1077

>>975
Thanks for this gem OP. We need more people like you in this world.

Chud 08/13/23 (Sun) 23:17:57 №1083

File: 1691968677922.pdf (4.25 MB, Forbidden-Health-by-Andrea….pdf)

unironically important /health/ book

explains how to cure cancer/covid/autism using chlorine dioxide (biosynthesizes into chlorite in the body). Basically like hydrogen peroxide.

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Chud 08/13/23 (Sun) 22:17:09 №1078 [Reply]

Is Coffee healthy for you?

Soyjak 08/13/23 (Sun) 22:37:44 №1080

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>coffee nerd

Chud 08/13/23 (Sun) 22:46:19 №1081

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>>coffee nerd

Chud 08/13/23 (Sun) 23:14:07 №1082

>>1078
yea as long as its not filled with chemicals or pesticide or some shit

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hair Chud 08/03/23 (Thu) 00:43:13 №502 [Reply]

does finasteride prevent further loss? and how does gooning cause hair loss?

4 posts omitted. Click reply to view.

Chud 08/04/23 (Fri) 06:54:43 №639

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be aware finasteride has a 2% chance of making you infertile

Chud 08/04/23 (Fri) 18:09:45 №658

>>639
Well worth the risk.
Being bald is statistically proven to make you more unhappy than normal men

Chud 08/05/23 (Sat) 23:07:51 №713

>>504
Not how that works

Chud 08/13/23 (Sun) 21:53:18 №1074

>>559
I’m in NYC and once walked by a homeless guy on the street who was 50+ years old, looked to be maybe 110-120 lbs and was shooting up heroin and he had a NW0 hairline and thick dense hair. I feel bad for the guy but kind of glad I walked by him because It reminded me that it doesn’t matter what your diet is, how clean or dirty you are or if you smoke or drink or do other drugs. It’s all in your genes if you lose your hair hair or not, everything else is cope.

Chud 08/13/23 (Sun) 22:13:37 №1075

gooning causes stress and decreases testosterone, both cause hairloss

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