/health/ - Healthy Living

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Chud 08/01/23 (Tue) 19:30:26 №163 [Reply]

/peat/

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Chud 08/01/23 (Tue) 19:31:40 №168

marge though

Chud 08/01/23 (Tue) 19:34:42 №179

>>163
im in a meeting and I fucking laughed at this stupid shit and they thought i was laughing at them geg

Chud 08/03/23 (Thu) 03:45:18 №530

'embo

Chud 08/03/23 (Thu) 03:50:11 №532

>>179
Get back to work, lazy tranny.

Chud 08/03/23 (Thu) 04:15:24 №534

>>179
lol

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Chud 08/01/23 (Tue) 19:39:56 №187 [Reply]

if you dont fast at least 2 days a week you are a fat fuck

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Chud 08/02/23 (Wed) 01:53:51 №390

>>372
175cm (5'9")

Chud 08/02/23 (Wed) 11:32:51 №460

If you had a brain you would continue to eat sbut just keep it within a 6 hour time frame to allow yourself to fast overnight whilst still getting your porper nutrients and maintaining muscle.

Chud 08/03/23 (Thu) 03:29:42 №520

Intermittent fasting is very healthy. Particularly one meal a day

Chud 08/03/23 (Thu) 03:37:10 №526

How is that fasting if you are still taking a full meal

Chud 08/03/23 (Thu) 03:41:04 №528

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>>526
The space between that one and your next meal is more than long enough for your body to reach the autophagy stage. It also trains you for longer water-only fasts where you reach the other stages

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Chud 08/01/23 (Tue) 21:21:13 №305 [Reply]

how many 'teens have their own gyms at home?

Chud 08/03/23 (Thu) 03:36:23 №524

I have a doorframe pull up bar but that's it. I'd rather go to the gym

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Chud 08/02/23 (Wed) 00:47:18 №377 [Reply]

Is it healthy to sit around and browse the 'rt

Chud 08/02/23 (Wed) 00:49:41 №379

>>377
yes goyim

Chud 08/02/23 (Wed) 00:52:52 №381

just imagine your lifting weights and you will be ok
There was a study where these people just thought about lifting weights and tricked themselves into believing they did and they showed some progress s

Chud 08/03/23 (Thu) 03:33:40 №522

Get a standing desk + browse the sharty only after you've done all your chores

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Chud 08/01/23 (Tue) 19:18:41 №99 [Reply]

i love my feet ❤️❤️

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Chud 08/01/23 (Tue) 19:19:01 №107

ME TOO I LOVE FEET YEAH

Chud 08/01/23 (Tue) 19:19:06 №108

feet viceroy

Chud 08/01/23 (Tue) 19:20:26 №118

Same

Chud 08/02/23 (Wed) 02:58:13 №397

up

Chud 08/03/23 (Thu) 03:32:07 №521

You should get into barefoot shoes then

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Chud 08/02/23 (Wed) 12:12:22 №463 [Reply]

diet health or something
now allow me to list all the gets
>>1
>>10
>>11
>>100
>>111
>>200
>>222
>>300
Post too long. Click here to view the full text.

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Chud 08/01/23 (Tue) 19:00:48 №5 [Reply]

A health board….

Chud 08/02/23 (Wed) 22:02:20 №483

umo

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Chud 08/02/23 (Wed) 19:36:24 №479 [Reply]

</health/ - Healthy Living

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Chud 08/01/23 (Tue) 23:36:25 №353 [Reply]

‘Eat board abliet

Chud 08/02/23 (Wed) 19:31:23 №478

>>353
Peaty gem

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Chud 08/01/23 (Tue) 19:05:55 №29 [Reply]

is this healthy?

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Chud 08/01/23 (Tue) 20:36:48 №280

by itself these things are not bad for you, if you maintain a good weight and in addition to this eat a good amount of vegetables/fruit you will be fine

Chud 08/01/23 (Tue) 21:45:20 №312

>>43
If anything It's the other way around. The same people who use modern wojaks puppeteering the corpse of ragecomics and using them ironically.

Chud 08/02/23 (Wed) 00:28:58 №368

2/10 if its cooked in seed/vegetable oils
6/10 otherwise

Chud 08/02/23 (Wed) 05:34:32 №450

>>43
holy gemerald

Chud 08/02/23 (Wed) 18:04:56 №475

>>29
as long as it doesn't have sneed oils at all, then yes it's quite healthy