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/health/ - Healthy Living

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Some advice? Chud 08/02/23 (Wed) 12:03:32 №461 [Reply]

In the last two years I have changed radically, both in my eating habits and therefore also in my body: I eat junk food once every 4-5 months, I stopped drinking barley for 3 months and replaced it with milk and sometimes a week I do a little jump rope (no, the jump is of the legs and not the neck, I'm not trans) or a couple of hours of slow jogging in some park. Compared to me 1 year ago, I've lost a lot of weight and some muscles are starting to appear slightly on my arms (photo from my grandmother's bathroom). Since I recently bought a couple of weights and since I literally have an Aryan face (soyjak below) should I train more to lose weight and make me more muscles?

Chud 08/02/23 (Wed) 12:05:28 №462

you are built for BBC

Chud 08/02/23 (Wed) 12:44:20 №464

nice child bearing hips id fuck the shit out of you

Chud 08/02/23 (Wed) 13:07:04 №467

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Great to hear that you're getting stronger. You don't look very heavy so you shouldn't try to lose weight yet. Just keep bulking for now.

Chud 08/02/23 (Wed) 13:25:15 №468

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>>467
Thanks man

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Chud 08/01/23 (Tue) 20:46:11 №286 [Reply]

If I were to eat him would it be healthy

1 post omitted. Click reply to view.

Chud 08/02/23 (Wed) 03:01:44 №398

>>313
They're limes dumbass

Chud 08/02/23 (Wed) 05:40:09 №451

>>398
all citrus

Chud 08/02/23 (Wed) 06:13:43 №452

please don't eat him

Chud 08/02/23 (Wed) 12:44:31 №465

Since he would be conscience while eating him, he would probably be very stressed and generate a lot of cortisol, which will be passed onto you. I wouldn’t advise to eat him.

Chud 08/02/23 (Wed) 12:45:11 №466

>>465
Conscious* I hate phone posting

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Chud 08/02/23 (Wed) 01:48:33 №388 [Reply]

Well 'teens, is xhe healthy?

Chud 08/02/23 (Wed) 11:31:05 №459

Lards actually believe this

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Chud 08/02/23 (Wed) 03:03:10 №400 [Reply]

GET

Chud 08/02/23 (Wed) 07:33:30 №453

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>OMG 400 THAT'S LIKE DUBS OR SOMETHING!!!

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Chud 08/02/23 (Wed) 00:35:25 №373 [Reply]

Remember to take creatine and always eat enough proteins

Chud 08/02/23 (Wed) 00:53:40 №382

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creatine makes my face puffy
even if my body fat is low it still make my face puffy

Chud 08/02/23 (Wed) 01:18:43 №385

>>373
How much Creatine should I take a day? 5'9 126 pounds

Chud 08/02/23 (Wed) 02:55:44 №396

>>385
about 5 grams

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Chud 08/02/23 (Wed) 01:49:26 №389 [Reply]

trvthnvke

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Chud 08/01/23 (Tue) 19:31:49 №169 [Reply]

i ate 2 ice creams

11 posts and 6 image replies omitted. Click reply to view.

Chud 08/01/23 (Tue) 21:06:22 №302

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ice cream SUCKS

Chud 08/01/23 (Tue) 21:47:28 №316

I very much like ice cream. Healthy and good for bulking.

Chud 08/01/23 (Tue) 21:57:00 №321

>>316
how its healthy doe

Chud 08/02/23 (Wed) 00:20:47 №366

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truthnuke

Chud 08/02/23 (Wed) 00:31:39 №370

>>321
Idk dairy is aryan or something

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Chud 08/01/23 (Tue) 19:03:16 №16 [Reply]

mmmmmmmm beer

4 posts omitted. Click reply to view.

Chud 08/01/23 (Tue) 19:49:09 №228

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beer in excess amounts is unhealthy though

Chud 08/01/23 (Tue) 19:51:47 №233

>>228
>excessive amounts
is there any other way?

Chud 08/01/23 (Tue) 19:54:46 №238

>>233
not if you're a weak willed fag

Chud 08/01/23 (Tue) 20:03:01 №247

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>mmmmmmmm beer

Chud 08/02/23 (Wed) 00:13:30 №364

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>not if you're a weak willed fag
yum i like beer

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Chud 08/01/23 (Tue) 19:40:39 №191 [Reply]

>is coffee good for you?

2 posts and 2 image replies omitted. Click reply to view.

Chud 08/01/23 (Tue) 20:03:33 №248

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Coffee bad because I don't like it so it's objectively bad

Chud 08/01/23 (Tue) 20:04:21 №250

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>Coffee bad because I don't like it so it's objectively bad

Chud 08/01/23 (Tue) 20:04:24 №251

>>248
TSMT

Chud 08/01/23 (Tue) 20:05:07 №253

>>248
coffee makes you not grow at all. including ur penis

Chud 08/01/23 (Tue) 23:35:30 №352

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Yes

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Chud 08/01/23 (Tue) 20:56:27 №293 [Reply]

Is nigger weed healthy?

Chud 08/01/23 (Tue) 21:06:00 №300

No, it rots your brain if you're underage, which most of this site are

Chud 08/01/23 (Tue) 21:06:39 №303

>>300
Trvthnvke

Chud 08/01/23 (Tue) 21:06:48 №304

>>300
nigger weed LOST

Chud 08/01/23 (Tue) 22:57:31 №335

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>>293
everyone I know who uses pocweed irl is braidead/spaced out constantly at best

Chud 08/01/23 (Tue) 23:10:23 №339

>>335
The irony of an ESL tard calling someone else braindead. KEK!

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