/health/ - Healthy Living

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Chud 08/06/23 (Sun) 09:55:56 №762 [Reply]

Can you tell me the /health/ benefits of getting the vaxx, using a chip to buy and sell, eating soy and bugs and living in a pod?

2 posts and 1 image reply omitted. Click reply to view.

Chud 08/06/23 (Sun) 11:04:55 №766

>>763
>don't know what you mean by this albeit
CBDCs will require you to have a chip to use them

Chud 08/06/23 (Sun) 11:09:42 №767

>>766
like a credit card?
Man, if you're anywhere near an internet modem, why the fuck are you scared about credit card chips lmao

Chud 08/06/23 (Sun) 12:32:00 №768

>>767
I'm not talking about muh waves that give you terminal vril cancer, I'm talking about a under-skin chip that will be needed to buy/sell with CBDCs

Chud 08/06/23 (Sun) 12:36:15 №769

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it's all necessary to defeat russia of course

Chud 08/06/23 (Sun) 13:03:58 №770

>>769
good goys get the QR code on their forehead

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Chud 08/05/23 (Sat) 06:39:06 №686 [Reply]

is tortilla chips and salsa good for yo uor no (im earing a la croix too atm(

Chud 08/06/23 (Sun) 08:32:07 №756

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bump because i still need to know

Chud 08/06/23 (Sun) 09:16:04 №757

>>686
la croix? are you a masochist??

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Chud 08/06/23 (Sun) 03:01:44 №743 [Reply]

ARRRGHHHHH
OFFICIAL /fit/ REFUGE THREAD FELLOW CREATINE USERS AND ROID FAGGOTS
WITH OUR HOME TAKEN DOWN, SOME OF YOU MIGHT BE HERE
POST YOUR LIFTS AND MUSIC YOU LISTEN TIO WHEN DOING SAID LIFTS
YOUVE DONE YOUR GODDAMN SETS RIGHT BRAHS
TALE YOUR FUCKING OROTEIN
TWO SCOOPS COME ONNNNNNNNNNNNNNN
WGMI BRAHS GO NOW

Chud 08/06/23 (Sun) 03:04:37 №744

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I ALSO JUST DISCOVERED THIS NEW BICEP ROUTINE THAT IM GOONG TO EXPERIMENT FOR THE MEXT MONTH BECAUSE THESE GUNS DIANE FEINSTEIN CSNT FUCKING STEAL FROM ME
>any dumbbell weight but make sure you’re comfortable with it
>it’s called the 5-5-5
>bicep curl 5 reps on each, one at a time. As you hit the other arm, keep the other arm at the contracted level
>after each arm, do 5 reps together
>after that, hammer curl each arm one at a time, same premise as bicep curling one arm and the other one at the contracted form
THOUGHTS
LET ME KNOW
I DIDNTHIS THE KAST WEEK AND MY FUCKING ARMS ARE ABOUT TO FALL IF
DO THIS FOR FOUR SETS TOO

Chud 08/06/23 (Sun) 03:09:37 №745

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TO MY BEGINNERS STARTING IUT (if any)
LET ME TELL YOU ABOUT SUPPLEMENTS LIKE WHEY AMD SHIT
ONLY USE EM IF YOU KNOW WHAT THE FUCK YOURE DOING
>and what could that be?
I MEAN IF YOURE THE INDIVIDUAL HITTING YOUR FUCKING CALORIC INTAKE AND PROPER PROTEIN INTAKR, THEN SUPPS ARE FOR FUCKING YOU YOU BEUAITFUL DAMNED BEAST
DONT JUST TAKE SUPPS AS A FOOD REPLACEMENT THATS A BIG FUCKING NO NO
TAKE WHEY (or variety of the sorts) TO UPLIFT YOUR PROTEIN INTAKE
YOU MISSED YOUR PROTEIN INTAKE AND NEED 50 g PROTEIN? TAKE TWO FUCKING SCOOPS OF WHEY BRAH
>creating
INLY USE THIS IF YOU ACTUALLY KNOW WHAT YOURE DOING
Post too long. Click here to view the full text.

Chud 08/06/23 (Sun) 03:13:07 №746

THE CHAN IS FUCKIMG BACK UP LETS FUCKING GO
IF THIS THREAD IS STILL ALIVE IM GOING TO CHECK IN ON YOU LITTLE NIGGAS EVERY NIW AND THEN
MAKE ME STAY FOR YOU GUYS
WAGMI BRAHS NEVER FORGET

Chud 08/06/23 (Sun) 06:50:56 №752

>>746
this board is dead so it'll be here for months

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Chud 08/05/23 (Sat) 23:20:52 №714 [Reply]

,

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HEYGUYS I MADE MY FRIEND INTO A SOYJAAAEK Chud 08/04/23 (Fri) 23:24:21 №666 [Reply]

how do you go on a diet as a lazy fat bitch? she cant stop eating guys!

Chud 08/05/23 (Sat) 00:11:05 №669

If you are reading this comment your parents will die within 5 years. To undo this curse you need to copy this and paste it in 2 otherthreads. i'm so, so sorry,please forgive me.

Chud 08/05/23 (Sat) 10:54:00 №691

satan

Chud 08/05/23 (Sat) 18:30:39 №708

Is this poopson

Chud 08/05/23 (Sat) 22:02:16 №712

>>708
no this is andyjak (the jak that inspires xer), poopson gets posted alongside "Fuck this shit website"

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Chud 08/03/23 (Thu) 13:26:38 №566 [Reply]

is loving beautiful women healthy

Chud 08/05/23 (Sat) 19:34:27 №709

take the retard pill

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anyone else doesn't get energy from energy drinks? Chud 08/05/23 (Sat) 12:21:27 №695 [Reply]

I've been chugging one a day (i really like the taste) since forever, but even then it didn't really get me less tired, nowadays i feel like i actually get sleepier from drinking them, i can shotgun a whole can and fall sleep like a fucking baby in minutes

Chud 08/05/23 (Sat) 15:09:36 №701

Cafeine tolerance

Chud 08/05/23 (Sat) 15:48:13 №702

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I don't feel energetic after chugging one either, but also i'm trans btw and i am poisoning myself with cyproterone acetate so there's probably that too thoughbeit

Chud 08/05/23 (Sat) 18:23:02 №707

I only feel anything from ~300mg

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Chud 08/05/23 (Sat) 14:58:52 №699 [Reply]

how shite are grains for your health

Chud 08/05/23 (Sat) 14:59:38 №700

It’s just unprocessed sugar

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Chud 08/04/23 (Fri) 05:08:14 №628 [Reply]

my BMI is 18.2 but i’m still fat
how do i fix this, /health/?

7 posts omitted. Click reply to view.

Chud 08/05/23 (Sat) 02:50:58 №678

Are you 4'10? How are you 18.2 but overweight?

Chud 08/05/23 (Sat) 03:07:32 №680

>>628
Fastest way is to drink fat burning tea like oolong or green tea
Also try eating more rice and chicken and less goysloperino btw

Chud 08/05/23 (Sat) 04:19:50 №681

>>678
i'm not overweight, i just have a high body fat percentage
i'm 5'8
>>680
that's a good point, i eat too much shit food

Chud 08/05/23 (Sat) 11:22:20 №692

You need to hit the gym. You're skinnyfat. Probably dont cut because you will be a literal skeleton. Try body recomp or just bulk. You may look fatter, but eventually you will cut and actually reveal some muscle

Chud 08/05/23 (Sat) 13:38:45 №698

Not big calorie deficit to get rid of fat, or just maintain your weight. Lift, so you build more muscle, so the fats not so visible anymore

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Chud 08/05/23 (Sat) 05:21:57 №684 [Reply]

How to make sure I'm not eating goyslop like fluoride, microplastics, bisphenol etc.?

Chud 08/05/23 (Sat) 05:51:32 №685

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Use this (the first website shows which water brands have fluoride)
https://truthaboutfluoride.com/bottled-water-without-fluoride/#

https://www.amazon.com/APEC-5-Stage-Reverse-Drinking-Water/dp/B00I0ZGOZM
https://www.amazon.com/Trace-Minerals-Research-Concentrace-Mineral/dp/B005BP5UCM/ref=sr_1_2_pp

the RO filter is rated to remove fluoride. Also the mineral drops are extremely healthy, you could get them and then buy distilled water from the store and just add concentrace mineral drops. It'd be really healthy.